No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts
No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi, practitioners wear attire like rash guards, shorts, or spats rather than the Gi, which consists of a thick jacket, pants, and belt. This change in attire leads to some important differences in techniques and strategies, […]
School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas
At the School of Jiu-Jitsu, we’ve always strived to nurture and develop the talents of our fighters, and the world recently got a glimpse of our commitment to excellence. We’re thrilled to announce that one of our standout fighters, Thiago Pessanha, made headlines in the prestigious newspaper, The Facts, after his remarkable performance at the […]
Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions
Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over time, giving rise to two prominent branches: Gi and No-Gi Jiu Jitsu. The distinctions between these two modalities are multifaceted, offering practitioners a unique set of experiences. In this article, we’ll delve into the nuances […]
Punching fights Vs. Grappling fights
Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or on the ground – can be divided into two categories: punching FIGHTS or grappling FIGHTS. In this article, we’ll talk about the main differences between those two kinds of FIGHT and show you some examples […]
The benefits of exercising for your work performance
In today’s fast-paced life, time is a precious commodity. Balancing work responsibilities and finding the motivation for regular exercise can be challenging. Discover the numerous benefits of exercising and how it aligns with your career goals. After all, in today’s competitive market, developing your professional skills gains priority over cultivating the physical ones. Well, you […]
5 reasons why cops and soldiers should learn Jiu Jitsu
When Hélio Gracie traveled around the globe demonstrating the newly-born Brazilian Jiu Jitsu, he did much more than present the world with a new fighting modality: he changed a paradigm. By fighting (and winning!) against larger and stronger opponents, he proved that – with the right technique and enough training – mind and strategy beat […]
3 tips on helping your kid face bullying
Once again, it’s time to talk about this recurring issue that troubles our communities and in our schools, and that is a concern of all parents: bullying. It’s sad and unusual that, with so much information and awareness, bullying “is still a thing” and we still need to talk about it. And we should always […]
Top 5 jiu jitsu fighters of our times to get inspired
While Brazilian Jiu Jitsu fighters may be a lot younger than their Japanese ancestor, they certainly made up in history what was lacking in age. Since the days of Hélio Gracie, thousands of warriors have walked through the mat, fighting their way into the sport’s lore and tradition. So, in this article we’ve decided to […]
How to become a Brazilian Jiu Jitsu professional fighter
Oh, to live as a modern warrior… Traveling around the world to engage in Jiu Jitsu battles in the arenas, piling up victories as you listen to the sweet sound of ovation, conquering the love of the crowd. For some, it’s a dream job. For others, an idea so outlandish that it’s almost impossible to […]
Jiu Jitsu for women: learn self-defense techniques
Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves if their fighting modality would serve them in a real-life situation. For most female practitioners, especially those interested in Jiu Jitsu for women, this question is one of the main motivations for starting trainin If […]
