Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions
Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over time, giving rise to two prominent branches: Gi and No-Gi Jiu Jitsu. The distinctions between these two modalities are multifaceted, offering practitioners a unique set of experiences. In this article, we’ll delve into the nuances […]
