Brazilian Jiu-Jitsu’s Influence: From Judo to MMA Dominance
Brazilian Jiu-Jitsu has played a major role in expanding and enhancing the ground-fighting and submission techniques of other combat sports. Whether through the evolution of ne-waza in Judo, the integration of submissions in wrestling, or the refinement of ground control in Sambo, BJJ’s influence has left a lasting mark on the way these disciplines approach […]
Gi vs. No-Gi Brazilian Jiu-Jitsu: Navigating the Key Distinctions

Brazilian Jiu Jitsu (BJJ), a martial art renowned for its effectiveness in ground combat and submission holds, has evolved over time, giving rise to two prominent branches: Gi and No-Gi Jiu Jitsu. The distinctions between these two modalities are multifaceted, offering practitioners a unique set of experiences. In this article, we’ll delve into the nuances […]
The most complete Jiu Jitsu glossary

If you’re embarking on your journey through the mat, it’s normal to feel somewhat like a SQUARE PEG IN A ROUND HOLE when surrounded by so many new names, expressions, and concepts, especially if you’re just getting acquainted with the jiu jitsu glossary. We’ve all been there, and this feeling is likely to last more […]