Brazilian Jiu-Jitsu’s Influence: From Judo to MMA Dominance
Brazilian Jiu-Jitsu has played a major role in expanding and enhancing the ground-fighting and submission techniques of other combat sports. Whether through the evolution of ne-waza in Judo, the integration of submissions in wrestling, or the refinement of ground control in Sambo, BJJ’s influence has left a lasting mark on the way these disciplines approach […]
Punching fights Vs. Grappling fights

Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or on the ground – can be divided into two categories: punching FIGHTS or grappling FIGHTS. In this article, we’ll talk about the main differences between those two kinds of FIGHT and show you some examples […]
Jiu Jitsu for women: learn self-defense techniques

Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves if their fighting modality would serve them in a real-life situation. For most female practitioners, especially those interested in Jiu Jitsu for women, this question is one of the main motivations for starting trainin If […]