Jiu Jitsu for women: learn self-defense techniques

Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves if their fighting modality would serve them in a real-life situation. For most female practitioners, especially those interested in Jiu Jitsu for women, this question is one of the main motivations for starting trainin If […]
Discover the origins of Brazilian Jiu Jitsu

The brazilian jiu jitsu had an impressive rise in the martial arts, gaining millions of fans and sport practitioners all over the world in a matter of decades, while also becoming an indispensable technique in the curriculum of any professional fighter or military force. But before all this success, Brazilian Jiu Jitsu (BJJ) was born […]