The benefits of Jiu Jitsu training for other sports practices
Jiu Jitsu, renowned for its self-defense prowess, offers a myriad of benefits. From improved physical conditioning and strength to enhanced flexibility, agility, coordination, and balance, practitioners gain valuable skills applicable to various sports, contributing to overall athletic performance. Explore the multifaceted benefits of Jiu Jitsu for holistic development. Jiu Jitsu Training Jiu Jitsu training involves […]
Jiu Jitsu competitions that you can follow, from home, from the stands or on the mat
If you’re a sports fan, chances are you first encountered Brazilian Jiu-Jitsu through UFC. Indeed, Jiu-Jitsu serves as the primary grappling technique for many UFC fighters and stands as a crucial foundation in Mixed Martial Arts (MMA) and jiu jitsu competitions. However, the Brazilian Jiu Jitsu ecosystem goes far beyond the octagon. This sport and […]
