No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts
No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi, practitioners wear attire like rash guards, shorts, or spats rather than the Gi, which consists of a thick jacket, pants, and belt. This change in attire leads to some important differences in techniques and strategies, […]
5 Brazilian Jiu Jitsu movies to binge-watch
While you’ve probably seen a thousand different instructional videos about BJJ on YouTube and Instagram, Brazilian Jiu Jitsu movies are a little harder to find. But make no mistake, there are many movies telling great parts of this sport’s history, and they can teach you a lot. If you’re black-belt, if you’re still thinking about […]
