Brazilian Jiu-Jitsu’s Influence: From Judo to MMA Dominance
Brazilian Jiu-Jitsu has played a major role in expanding and enhancing the ground-fighting and submission techniques of other combat sports. Whether through the evolution of ne-waza in Judo, the integration of submissions in wrestling, or the refinement of ground control in Sambo, BJJ’s influence has left a lasting mark on the way these disciplines approach […]
5 Powerful Lessons from the movie Creed

The movie Creed, a spin-off of the iconic Rocky franchise, has captivated audiences with its gripping storytelling and inspiring characters. While the movies primarily revolve around the world of boxing, they offer valuable lessons that resonate with practitioners of martial arts like Jiu-Jitsu and Muay Thai. These lessons go beyond physical combat and delve into […]
Punching fights Vs. Grappling fights

Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or on the ground – can be divided into two categories: punching FIGHTS or grappling FIGHTS. In this article, we’ll talk about the main differences between those two kinds of FIGHT and show you some examples […]
Jiu Jitsu for women: learn self-defense techniques

Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves if their fighting modality would serve them in a real-life situation. For most female practitioners, especially those interested in Jiu Jitsu for women, this question is one of the main motivations for starting trainin If […]
The origins and bases of Muay Thai: World’s most efficient punching fight

In this blog, we’ve talked a lot about the history and bases of Brazilian Jiu Jitsu, and why it is one of the most complete and versatile grappling martial arts. However, in this article, let’s take a look at its punching contrapart: Muay Thai, and discover how this ancient martial art – born 2000 years […]