No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts
No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi, practitioners wear attire like rash guards, shorts, or spats rather than the Gi, which consists of a thick jacket, pants, and belt. This change in attire leads to some important differences in techniques and strategies, […]
The benefits of starting martial arts for children
Starting martial arts for children in childhood is one of the most impactful decisions parents can make for their development. Not only do these disciplines offer a solid foundation for physical fitness, but they also foster emotional resilience, mental clarity, and social skills. In today’s increasingly digital world, where children often spend more time in […]
What is the timeline for promotion in Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art that requires dedication, discipline, and consistent practice to achieve mastery. One of the most significant milestones in a practitioner’s journey is belt promotion, which reflects not just technical skills but also mental and physical growth. Understanding the timeline and criteria for belt progression is crucial for anyone involved […]
Am I too late to learn Muay Thai?
Muay Thai, also known as Thai boxing, has gained global popularity for its numerous physical and mental benefits. Many wonder if there’s an ideal age to start learning Muay Thai. In this article, we’ll explore Muay Thai’s benefits across different age groups and why it’s never too late to start! Benefits of Muay Thai Across […]
How to mentally and physically prepare for a competition
Competing in martial arts, whether it’s Brazilian Jiu Jitsu (BJJ), Muay Thai or any other martial art, requires a comprehensive approach to preparation. Both physical and mental readiness are crucial to performing at your best. Here are five essential tips to help you prepare effectively for your next competition. Set clear and realistic goals The […]
School of Jiu-Jitsu Fighter Featured in The Facts Newspaper!
School of Jiu-Jitsu is proud to share that our exceptional Muay Thai champion, professor Fabiano Silva, has been featured in a recent article in The Facts newspaper! 📰 It’s been nearly two years since Fabiano Silva, a native of Brazil, arrived in the Lake Jackson area, and in this short time, he has left an […]
School of Jiu-Jitsu’s Thiago Pessanha Shines at 2023 Master World Jiu-Jitsu Championship in Las Vegas
At the School of Jiu-Jitsu, we’ve always strived to nurture and develop the talents of our fighters, and the world recently got a glimpse of our commitment to excellence. We’re thrilled to announce that one of our standout fighters, Thiago Pessanha, made headlines in the prestigious newspaper, The Facts, after his remarkable performance at the […]
Uncover the Fascinating UFC History: Origins, Brazilian Jiu Jitsu and Evolution of MMA
The Ultimate Fighting Championship (UFC) has traveled a remarkable journey since its inception in 1993. As the foremost organization in mixed martial arts (MMA), the UFC has garnered millions of fans globally. In this article, we explore the origins of the UFC, its connection with Brazilian Jiu Jitsu, the evolution of MMA, and the influential […]
Punching fights Vs. Grappling fights
Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or on the ground – can be divided into two categories: punching FIGHTS or grappling FIGHTS. In this article, we’ll talk about the main differences between those two kinds of FIGHT and show you some examples […]
Why is Brazilian Jiu Jitsu essential to UFC fighters?
Since its foundation by Helio Gracie, the modern version of Jiu Jitsu – the Brazilian Jiu Jitsu – quickly spread itself across the world, gaining international recognition and notoriety around the professional-fight circles. Gradually, the technique developed by the masters of the Gracie family became a reference in self-defense and of Brazilian culture itself. Its […]
