The benefits of exercising for your work performance
In today’s fast-paced life, time is a precious commodity. Balancing work responsibilities and finding the motivation for regular exercise can be challenging. Discover the numerous benefits of exercising and how it aligns with your career goals. After all, in today’s competitive market, developing your professional skills gains priority over cultivating the physical ones. Well, you […]
5 reasons why cops and soldiers should learn Jiu Jitsu
When Hélio Gracie traveled around the globe demonstrating the newly-born Brazilian Jiu Jitsu, he did much more than present the world with a new fighting modality: he changed a paradigm. By fighting (and winning!) against larger and stronger opponents, he proved that – with the right technique and enough training – mind and strategy beat […]
Sport for kids: How does Jiu Jitsu helps fight bullying
While Brazilian Jiu Jitsu, as a self-defense technique, can certainly teach you how to fight – in sports events or in real-life situations – it also teaches us that it’s essential to ask ourselves ‘what are we fighting for?’. We’ve been traveling through the road of Jiu Jitsu for a while now. And at this […]
Is winter workout healthy? Discover why it’s the best season to train
Ah, the winter! The beautiful season, when all nature goes quieter and slower, everybody joins together around the fireside… and gets tempted to let it go from the diet and exercise routine. Rest assured, you are not alone in that: we all need that extra motivation to face the winter workout at this time of […]
Top 5 jiu jitsu fighters of our times to get inspired
While Brazilian Jiu Jitsu fighters may be a lot younger than their Japanese ancestor, they certainly made up in history what was lacking in age. Since the days of Hélio Gracie, thousands of warriors have walked through the mat, fighting their way into the sport’s lore and tradition. So, in this article we’ve decided to […]
How to become a Brazilian Jiu Jitsu professional fighter
Oh, to live as a modern warrior… Traveling around the world to engage in Jiu Jitsu battles in the arenas, piling up victories as you listen to the sweet sound of ovation, conquering the love of the crowd. For some, it’s a dream job. For others, an idea so outlandish that it’s almost impossible to […]
Jiu Jitsu for women: learn self-defense techniques
Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves if their fighting modality would serve them in a real-life situation. For most female practitioners, especially those interested in Jiu Jitsu for women, this question is one of the main motivations for starting trainin If […]
Who is the athlete and coach of Muay Thai Fabiano Silva?
We start this month of October with great news for you, MMA fan and future fighter, with the arrival of Fabiano Silva to Lake Jackson. We proudly present this incredible athlete, who pile-up three Brazilian Muay Thai championship titles, four Minas Gerais State Championships titles and a longstanding career as one of best Brazilian Muay […]
The origins and bases of Muay Thai: World’s most efficient punching fight
In this blog, we’ve talked a lot about the history and bases of Brazilian Jiu Jitsu, and why it is one of the most complete and versatile grappling martial arts. However, in this article, let’s take a look at its punching contrapart: Muay Thai, and discover how this ancient martial art – born 2000 years […]
