No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts
No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi, practitioners wear attire like rash guards, shorts, or spats rather than the Gi, which consists of a thick jacket, pants, and belt. This change in attire leads to some important differences in techniques and strategies, […]
Brazilian Jiu-Jitsu’s Influence: From Judo to MMA Dominance
Brazilian Jiu-Jitsu has played a major role in expanding and enhancing the ground-fighting and submission techniques of other combat sports. Whether through the evolution of ne-waza in Judo, the integration of submissions in wrestling, or the refinement of ground control in Sambo, BJJ’s influence has left a lasting mark on the way these disciplines approach […]
Facing threats with confidence: the role of self-defense in women’s safety
Self-defense is an essential skill for women, empowering them to protect themselves in dangerous situations. In a world where concerns about personal safety are ever-present, self-defense equips women with the tools and confidence needed to navigate daily life more securely. By learning both physical and mental defense techniques, women can take control of their safety, […]
Muay Thai vs. Boxing: A Comprehensive Comparison
When it comes to striking martial arts, Muay Thai and Boxing are two of the most popular disciplines. Both have rich histories, dedicated followings, and distinct techniques that set them apart. Whether you’re a newcomer to combat sports or an experienced practitioner, understanding the differences and similarities between Muay Thai and Boxing can help you […]
Jiu Jitsu for women: learn self-defense techniques
Beginners and veterans alike, all martial arts practitioners – at least once in their journey – have already asked themselves if their fighting modality would serve them in a real-life situation. For most female practitioners, especially those interested in Jiu Jitsu for women, this question is one of the main motivations for starting trainin If […]
Who is the athlete and coach of Muay Thai Fabiano Silva?
We start this month of October with great news for you, MMA fan and future fighter, with the arrival of Fabiano Silva to Lake Jackson. We proudly present this incredible athlete, who pile-up three Brazilian Muay Thai championship titles, four Minas Gerais State Championships titles and a longstanding career as one of best Brazilian Muay […]
The origins and bases of Muay Thai: World’s most efficient punching fight
In this blog, we’ve talked a lot about the history and bases of Brazilian Jiu Jitsu, and why it is one of the most complete and versatile grappling martial arts. However, in this article, let’s take a look at its punching contrapart: Muay Thai, and discover how this ancient martial art – born 2000 years […]
