No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts

No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi, practitioners wear attire like rash guards, shorts, or spats rather than the Gi, which consists of a thick jacket, pants, and belt. This change in attire leads to some important differences in techniques and strategies, […]

Brazilian Jiu-Jitsu’s Influence: From Judo to MMA Dominance

Brazilian Jiu-Jitsu has played a major role in expanding and enhancing the ground-fighting and submission techniques of other combat sports. Whether through the evolution of ne-waza in Judo, the integration of submissions in wrestling, or the refinement of ground control in Sambo, BJJ’s influence has left a lasting mark on the way these disciplines approach […]

Jiu Jitsu and Boxing: mainly differences between these martial arts

Jiu Jitsu and Boxing

In sporting competitions or in real-life scenarios, brazilian jiu jitsu and boxing are both important techniques, and self-defense specialists will probably tell you to learn them simultaneously.  Also known as “the noble art”, Boxing is one of the techniques that (alongside Brazilian Jiu Jitsu) is essential to any MMA fighter. While its ancestral origins date […]