No-Gi Jiu-Jitsu: The Essential Guide for Beginners and Enthusiasts

No-Gi Jiu-Jitsu is a modern variation of Brazilian Jiu-Jitsu (BJJ) that is practiced without the traditional Gi uniform. In No-Gi, practitioners wear attire like rash guards, shorts, or spats rather than the Gi, which consists of a thick jacket, pants, and belt. This change in attire leads to some important differences in techniques and strategies, […]

Punching fights Vs. Grappling fights

Punching fights Vs. Grappling fights

Almost all martial arts in the world – the modern ones as much as the ancient, whether fought standing or on the ground – can be divided into two categories: punching FIGHTS or grappling FIGHTS.  In this article, we’ll talk about the main differences between those two kinds of FIGHT and show you some examples […]